Cloudy and Cold Weekend

Past two weeks have been busy with visitors at home, having to take on extra work-especially after the leave of a colleague-and having a cold, still not fully recovered. Plus on top of these, what they call the spring depression took over my mood. Well, know that I have it, I can give advice. Spring fatigue or spring depression is described as changes in the metabolism due to climate change, affecting human body and psychology, resulting in lack of enthusiasm, tiredness, drowsiness. Plus taking the clocks one hour forward has an affect on our body rithm. They say the best ways to get over the spring depression you should:-

-go and see friends, socialise

-take vitamins and lots of liquid

-get enough sleep

-physical exercise

For the sake of coping with this I tried to do all above and went to see friends last night, and we decided to have an early Sunday to go and have breakfast by the Bosphorus. So woke up early, they collected me and took to this cute place. Now, a great cafe that I will recommend: Nar Cafe (http://www.cafenar.com/). It's a very small cafe and has a cute design - reminded me of the cafe Effie took me by the flee market in Tel Aviv, they have mismatching elements- but better with the view of the bridge and water. Then we went another, this time very big place right by the water. It is amazing how crowded the coast line cafes and restaurants can be on a cloudy and cold Sunday morning.. Hope the clouds disappear soon.